Showing posts with label success. Show all posts
Showing posts with label success. Show all posts

Tuesday, June 25, 2013

If you're lost and alone, or you're sinking like a stone, carry on.

A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success. -- Elbert Hubbard

So, I've been working out for a little over a week, and I am so excited to see the changes that have already come. 

I switched from Insanity to a bunch of different workouts.  I've been having some crazy lung issues, so two minutes in, and I'm hacking up a storm.

Anyways, I've been sticking to my 1600 calorie diet, and making sure that I'm eating better.  In addition, I've also noticed that I have lost weight and inches.  Which is super exciting!!!

So here's where I'm at today:

Weight: 240 237
Chest:  44  42.5"
L Bicep: 18 17"
R Bicep: 19 17.5"
Waist: 43 41"
Hips: 48.5 47"
L Thigh: 30 29.25"
R Thigh: 30.5 29.5"
L Calf: 17 16.5"
R Calf: 17.5 16.25"

 
 
Very exciting for me!!!!  Hopefully, I can keep this up, and before you know it, I will be at my healthy weight!!!
 
 
Thanks to everyone for the support and encouragement.  You all mean a lot to me! 
 
 
And just when you thought you couldn't walk farther, you sprouted wings.
 
-R.
 

Wednesday, December 12, 2012

It's been a long December and there's reason to believe maybe this year will be better than the last...

Oh the days go by so fast....

I had a dream last night.  In it, I was sitting alone in a room.  I had no feelings, no thoughts, nothing.  I was just there.  I walked around, touching the white walls, not with curiosity, but almost with instinct.  Something flickered on the wall, just a little speck, but enough to catch my attention.  As I reached out to touch it, the whole room exploded with lights and sounds.  Images of my life, my hurt, my pain, flashed across the walls.  I was reliving some of the most traumatic and horrifying moments of my life.  And instead of feeling horrible, and wanting to curl up in a ball, I just stood there.  I looked at the objects as if they were not mine.  Almost as if I was admiring artwork in a museum.  The images continued to play, and I continued to walk around, touching the wall, and just looking.  The room goes dark.  In the middle of the room is a light.   Not enough light to illuminate the room, but enough to be seen in the darkness.  I walked over to the light, and stared into it.  An image, about the size of a quarter, began to play.  Things that make me happy flashed across the light spot.  Coffee.  I can smell it.  Fresh snow.  I can feel the cold.  Babies laughing.  I can hear it.  Every little thing that brings a smile to my face was contained in that little bit of light.

I think someone is trying to tell me something.

I apologize to everyone who reads this blog to find inspiration in their darkest hours.  My post yesterday was hardly inspirational.  But I think that people should be able to see that I am not this perfectly strong person.  I have my breakdowns, I have my depressed times, I have my struggles.  You should find inspiration in that I am able to admit my flaws and faults, and am able to pull myself back up.

My dream made an impact on me.  Even with the life struggles that I have gone through, I cannot allow myself to dwell in those.  If I let the walls get covered in the madness that once was my life, I will be consumed.  I find it interesting that in my dream, I was able to not feel attachment to those events.  Even as I write this, I feel limited emotions to those events.  Yes, I still feel the heaviness in my heart, but I don't feel it as much.  The light in the darkness, although small, was powerful enough to make me happy.

And that's what I need.

In those times of darkness, I need to have the strength within myself to make it to the light, the happy things in my life.  If that means I need to have a cup of coffee at midnight, then so be it.  If it means that I need to whip out my Smash*book and start working on it, I'll do it.  I am no longer to be consumed by the negative in my life.

Now, I may stumble.  I may break down.  But I refuse to let myself fail.

Every day is a new chance to succeed.

-R.